The Basics of Fitness Might Be Boring, but They're Incredibly Effective — Part III | by Thomas O'Grady | In Fitness And In Health | Medium
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The Basics of Fitness Might Be Boring But They're Incredibly Effective | by Thomas O'Grady | In Fitness And In Health | Medium
![Surf Journalist finds Holy Grail of physical fitness in federal prison system, readies self for profound performance enhancement! - BeachGrit Surf Journalist finds Holy Grail of physical fitness in federal prison system, readies self for profound performance enhancement! - BeachGrit](https://beachgrit.com/wp-content/uploads/2021/10/cape-fear-1.jpg)
Surf Journalist finds Holy Grail of physical fitness in federal prison system, readies self for profound performance enhancement! - BeachGrit
![V. Fitzpatrick on X: "A Jane Fonda workout video but for however De Niro got to 4% body fat for CAPE FEAR. https://t.co/327YQBhy8V" / X V. Fitzpatrick on X: "A Jane Fonda workout video but for however De Niro got to 4% body fat for CAPE FEAR. https://t.co/327YQBhy8V" / X](https://pbs.twimg.com/media/EaauTrLWAAUhpuB.jpg:large)
V. Fitzpatrick on X: "A Jane Fonda workout video but for however De Niro got to 4% body fat for CAPE FEAR. https://t.co/327YQBhy8V" / X
Project Swole - Robert De Niro was Brad Pitt before Brad Pitt could grow a mustache. Here's what I know about this pic: Robert De Niro's Penitentiary Workout to prepare for Cape
![Film Still from "Cape Fear" Robert De Niro © 1991 Universal Photo Credit: Phillip Caruso Stock Photo - Alamy Film Still from "Cape Fear" Robert De Niro © 1991 Universal Photo Credit: Phillip Caruso Stock Photo - Alamy](https://c8.alamy.com/comp/PM6WKT/film-still-from-cape-fear-robert-de-niro-1991-universal-photo-credit-phillip-caruso-PM6WKT.jpg)
Film Still from "Cape Fear" Robert De Niro © 1991 Universal Photo Credit: Phillip Caruso Stock Photo - Alamy
![Cape Fear Year : 1991 USA Director : Martin Scorsese Illena Douglas , Robert De Niro Stock Photo - Alamy Cape Fear Year : 1991 USA Director : Martin Scorsese Illena Douglas , Robert De Niro Stock Photo - Alamy](https://c8.alamy.com/comp/DXEJ87/cape-fear-year-1991-usa-director-martin-scorsese-illena-douglas-robert-DXEJ87.jpg)